In this cosmetically driven world, many seek to have white shining teeth. Good dental hygiene with regular brushing and flossing is the best way to have clean and bright teeth. Many find themselves with problems of teeth discoloration. Teeth become yellow due to deep and surface level stains. To remove these yellowish stains and make your teeth bright, you can try the home remedies listed below.
Coconut Pulling
Coconut oil pulling can be used as a natural teeth whitener. To oil pull, put in your mouth a spoonful of coconut oil and then push and pull the oil through your teeth. You can do oil pulling for 15 -20 minutes. Then spit the oil out of your mouth. Oil pulling does not expose your teeth to acid and other products that erode the enamel. You can also do swishing with sesame oil. It is said that teeth are whiter and brighter after oil pulling.
Hydrogen Peroxide and Baking Soda Paste
Baking soda is whitening and scrubbing agent that acts as a mild abrasive and removes stains and bacteria from your mouth. Hydrogen peroxide is a antibacterial agent that works as a total gum and mouth cleaner. It keeps the mouth fresh by eliminating bad bacteria.
Combine hydrogen peroxide with baking soda to make it as toothpaste. Use 2 tsps of hydrogen peroxide with 1 tsp of baking soda and rub this paste onto your teeth for thirty seconds and rinse well. This removes the plaque from mouth.
Apple Cider Vinegar Rinse
Apple Cider Vinegar is used as a disinfectant and natural cleaning product. The acetic acid in this vinegar effectively kills bacteria and fosters growth of good probiotic bacteria. This property also helps to brighten your teeth. For a rinse, dilute one tablespoon of it in a cup of water and swish for 2 minutes. After this, make sure to wash your mouth with plain water.
Strawberries
You can whiten your teeth with healthy fruits like strawberries and pineapples. Mash up 4-5 strawberries and rub this mixture all over the mouth and then rinse well. The high amounts of antioxidants and other compounds found in berries can keep your teeth healthy and bright. Malic acid found in strawberries help to remove tooth discoloration.
Limit staining foods and beverages
Limit your intake of coffee, tea, red wine, soda and dark berries. Extrinsic stains are caused with foods like green tea, paprika, sugary treats, black tea, curry, barbecue sauce, white wine, blueberries and blackberries.
Teeth Whitening at the Dentist
However, if the yellowish stains fail to come out, then professional whitening is the best option. Get started with professional dental cleaning.
Teeth whitening are the most popular dental cosmetic treatments across age groups. There are different methods to effectively whiten the teeth with each category using different chemicals and brands to whiten the teeth. However, professional whitening is best. Consulting a dental professional of a good dental hospital in Dubai should be the first course of action to make your teeth white.There are advanced teeth whitening procedures like zoom teeth whitening in Dubai, which help you, achieve shining white teeth and a lovely smile free of stains and discoloration.
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